Vitamin E is a highly effective antioxidant, helping to protect the body from the effects of the free radicals. It can, as part of a healthy life-style, help to maintain a healthy heart. It also helps to maintain healthy skin and blood cells. Store in a cool dry place. Keep away from children at all times. Do not use if the seal is broken. Please consult your GP or medical professional before taking supplements, especially if you are pregnant or lactating, taking medication or under medical supervision. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet.