This is one of the best children’s multis available in the UK with higher nutrient levels than found in many adult products. If you have decided your child’s diet needs supplementing then we think you will want to do it properly. Recommended daily intake: 1 tablet (4-10 years) 2 tablets (11 years and over) Store in a cool dry place. Keep away from children at all times. Do not use if the seal is broken. Please consult your GP or medical professional before taking supplements, especially if you are pregnant or lactating, taking medication or under medical supervision. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet.